How to Thrive as a Library Professional by Susanne Markgren & Linda Miles

Author:Susanne Markgren & Linda Miles
Language: eng
Format: epub
Publisher: ABC-CLIO
Published: 2010-10-22T00:00:00+00:00

Anxious preoccupied

• Afraid others think poorly of you

• Fearfully on the lookout for problems

• Afraid to say “no”

• Calming self-talk (don’t panic—wait and see)

• Peer support/reassurance

• Work-life boundaries (e.g., no checking email from home)

Fearful avoidant

• Sees trouble where there may be none

• Automatic response is to avoid/procrastinate

• Calming self-talk

• Peer support/reassurance

• Initiate “gentle action” by setting small goals until you stop feeling so “stuck”

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